2. (noun) stretching (of the limbs), warming down.
Ko te whakamakaka te whātorotoro i ngā uaua i muri i te korikori tinana, kia kore ai e mamae, kia heke anō ai te kakapa manawa, me te paemahana o te tinana (RMR 2017). / Whakamakaka is the stretching of muscles after exercise in order to minimise soreness, and to reduce the heart rate and body temperature (RMR 2017).
